Foreword by Cristiano Ronaldo
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Based on the book Win the Day by José Semedo and Sam Kotadia
Foreword Written by Cristiano Ronaldo
Small changes lead to big results. Win The Day sports toolkit can help anybody start or maintain a healthy lifestyle for a fitter, stronger and more vibrant you in #2018. #TeamWTD
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Leo Babauta writes his 4 simple steps to start a #gym habit, are you surprised to read that tracking is vital? https://t.co/mYhVdGfed9