Foreword by Cristiano Ronaldo
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Based on the book Win the Day by José Semedo and Sam Kotadia
Foreword Written by Cristiano Ronaldo
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Small changes lead to big results. Win The Day sports toolkit can help anybody start or maintain a healthy lifestyle for a fitter, stronger and more vibrant you in #2018. #TeamWTD
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Leo Babauta writes his 4 simple steps to start a #gym habit, are you surprised to read that tracking is vital? https://t.co/mYhVdGfed9